Tuesday, March 30, 2010
Saturday, March 27, 2010
Daily Bible Reading Friday March 26
Isaiah 7 -8
Psalms 147 - 148
No exercise today. The car broke, so I didn't get to go exercise with the ladies in church.
Thursday, March 25, 2010
Daily Bible Reading & Exercise Thursday 3/25/10
Isaiah 5 - 6
Psalms 145 - 146
We walked the 2 mile today!
Daily Bible Reading & Exercise Wednesday 3/24/10
Isaiah 3 - 4
Psalms 143 - 144
We walked the 1 mile today.
Tuesday, March 23, 2010
Daily Bible Reading & Exercise
Isaiah 1 - 2
Psalms 141 - 142
OK, we got back to exercising now that revival is over. By the way, revival was awesome! We had a lot of visitors, who got saved.
We walked 2 miles today. The AHA walk. Today it did not seem hard at all. However, I really took it easy because I knew I hadn't been consistent in over a week and a half.
Here are some testimonies from a concert at BTL park.
Monday, March 22, 2010
Saturday, March 20, 2010
Friday, March 19, 2010
Thursday, March 18, 2010
Tuesday, March 16, 2010
Monday, March 15, 2010
Sunday, March 14, 2010
Saturday, March 13, 2010
Friday, March 12, 2010
Daily Bible Reading & Weigh In March 12
Nehemiah 1 - 2
Psalms 119 - 120
Psalms 119:147 I rise before dawn and cry for help; I have put my hope in your word. Convicting! I've bee reading the Spring Challenge about waking up before dawn and so this verse got me.
Weight 176.2 I forgot to check the rest. We are having revival with Pastor Oscar Jaime. I've so busy I really haven't gotten to exercise like I should. Hopefully all this eating out won't affect me too much.
Weight 176.2 I forgot to check the rest. We are having revival with Pastor Oscar Jaime. I've so busy I really haven't gotten to exercise like I should. Hopefully all this eating out won't affect me too much.
Thursday, March 11, 2010
Daily Bible Reading & Exercise Wednesday March 10
Ezra 7 - 8
Psalms 115 - 116
3 mile walk this morning after prayer at church.
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Psalms 115 - 116
3 mile walk this morning after prayer at church.
Tuesday, March 9, 2010
Daily Bible Reading March 9
Ezra 5 - 6
Psalms 113 - 114
Isn't is awesome how God totally changed King Darius's mind?
P.S.
I double checked the apostrophe s's for a name and it's basically up to the person whether to put s's or just s' for a possessive name ending in s.
http://www.english-zone.com/spelling/possessives.html
http://forum.wordreference.com/showthread.php?t=143297
http://grammar.ccc.commnet.edu/grammar/possessives.htm
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Psalms 113 - 114
Isn't is awesome how God totally changed King Darius's mind?
P.S.
I double checked the apostrophe s's for a name and it's basically up to the person whether to put s's or just s' for a possessive name ending in s.
http://www.english-zone.com/spelling/possessives.html
http://forum.wordreference.com/showthread.php?t=143297
http://grammar.ccc.commnet.edu/grammar/possessives.htm
Monday, March 8, 2010
Daily Bible Reading & Exercise Monday March 9
Ezra 3 - 4
Psalms 111 - 112
We walked the 3 mile today. I got really tired by the end of the 2 mile. I think it was because I over exerted my self in the beginning. But I made it anyway.
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Psalms 111 - 112
We walked the 3 mile today. I got really tired by the end of the 2 mile. I think it was because I over exerted my self in the beginning. But I made it anyway.
Sunday, March 7, 2010
Saturday, March 6, 2010
Daily Bible Reading & Exercise Saturday 3/06/10
2 Chronicles 35 - 36
Psalms 107 - 108
OK! We did the 1 mile express walk on the Leslie Sansone website. It's on the right side half way down the page under WalkTV Video. I really like this walk. It's short, but it gets you sweating!
I finished 2 Chronicles today, and I can truly say I feel like I learned more this time reading it than before (all the sermons I've heard over the years sure helped because when I read through the first time I was more trying to capture the flow and history then trying to really see where it could apply to me).
Hezekiah, a lesson not to become proud in victories. God will try us or test us as the New Living Translation puts it.
Manasseh, a picture of us before we got saved and how through desperation (or as the bible says in the New Living Translation - in deep distress) we can turn to God and be really repentant.
Josiah, seek God before making any decisions because God can speak to anyone He wants. God will even use the unsaved to accomplish His plans, so make sure you seek God and hear from Him.
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Psalms 107 - 108
OK! We did the 1 mile express walk on the Leslie Sansone website. It's on the right side half way down the page under WalkTV Video. I really like this walk. It's short, but it gets you sweating!
I finished 2 Chronicles today, and I can truly say I feel like I learned more this time reading it than before (all the sermons I've heard over the years sure helped because when I read through the first time I was more trying to capture the flow and history then trying to really see where it could apply to me).
Hezekiah, a lesson not to become proud in victories. God will try us or test us as the New Living Translation puts it.
Manasseh, a picture of us before we got saved and how through desperation (or as the bible says in the New Living Translation - in deep distress) we can turn to God and be really repentant.
Josiah, seek God before making any decisions because God can speak to anyone He wants. God will even use the unsaved to accomplish His plans, so make sure you seek God and hear from Him.
Friday, March 5, 2010
Daily Bible Reading & Exercise Friday 3/5/10
2 Chronicles 33 - 34
Psalms 105 - 106
Today we did the 3 mile AHA walk. It felt wonderful! I'm so glad we're doing this. I lost 1 pound this week! Not much, but I think even if I don't lose much more I still want to keep this up. I have a lot more energy and that alone is worth it.
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Psalms 105 - 106
Today we did the 3 mile AHA walk. It felt wonderful! I'm so glad we're doing this. I lost 1 pound this week! Not much, but I think even if I don't lose much more I still want to keep this up. I have a lot more energy and that alone is worth it.
Weigh in Week 2 of 12
Age: 36
Height: 5.0
Weight: 175.2
Body Fat: 47.7%
Body Water: 41.8%
Muscle Mass: 29.2%
BMI: 34.5
BMR: 1529
12 Week Goal
Weight: 160 - loss of 16 lbs
Body Fat: 41% - loss of 6%
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Height: 5.0
Weight: 175.2
Body Fat: 47.7%
Body Water: 41.8%
Muscle Mass: 29.2%
BMI: 34.5
BMR: 1529
12 Week Goal
Weight: 160 - loss of 16 lbs
Body Fat: 41% - loss of 6%
Thursday, March 4, 2010
Daily Bible Reading & Exercise
2 Chronicles 31 - 32
Psalms 103 - 104
Today we did the 2 mile AHA walk with Leslie Sansone. It felt great! But it is definitely harder for me than the 3 & 4 mile walk. I think it's because it keeps the faster pace longer. Or maybe it's already in my head and once I get used to it, it'll feel easier.
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Psalms 103 - 104
Today we did the 2 mile AHA walk with Leslie Sansone. It felt great! But it is definitely harder for me than the 3 & 4 mile walk. I think it's because it keeps the faster pace longer. Or maybe it's already in my head and once I get used to it, it'll feel easier.
Wednesday, March 3, 2010
Daily Bible Reading & Exercise
2 Chronicles 29 - 30
Psalms 101 - 102
Today we walked the 1 Mile Express. It felt great, so tomorrow we'll try to walk the 2 mile AHA walk and catch up for yesterday. For some reason that feels harder than the 3 mile, but it's probably just in my head. However, Rhiannon thinks so too.
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Psalms 101 - 102
Today we walked the 1 Mile Express. It felt great, so tomorrow we'll try to walk the 2 mile AHA walk and catch up for yesterday. For some reason that feels harder than the 3 mile, but it's probably just in my head. However, Rhiannon thinks so too.
Tuesday, March 2, 2010
Monday, March 1, 2010
Daily Bible Reading & Exercise
2 Chronicles 25 - 26
Psalms 97 - 98
Rhiannon and I walked 4 miles today! It wasn't as difficult as we thought it would be. I think we must be getting used to moving. LOL
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Psalms 97 - 98
Rhiannon and I walked 4 miles today! It wasn't as difficult as we thought it would be. I think we must be getting used to moving. LOL