Friday, April 8, 2011

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Tabata starting week 2

Well we did it! We finished week 1 and started week 2 today! We feel a lot better. My energy is through the roof! We are also on The Hacker's Diet, and since combining both we are starting to really see and feel a difference. We started The Hacker's Diet last month on March 22nd. Our goal is to lose 1 lb per week until conference. Dan started at 215.0 and today he's 208.1, so he's lost 7 lbs so far. I on the other hand am losing at a much slower pace. I started at 177.4 and today I'm at 173.2, so not as dramatic as Dan, but hey they say women lose slower than men. LOL! I honestly didn't see much of a lose until we started Tabata. Maybe because my metabolism is so slow, and the studies they've done on Tabata say it increases your metabolism for 36 hrs. I don't know, but I'm happy to finally be losing something!


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