Sunday, May 1, 2011

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Tabata starting week 5

Our change of diet and exercise program is still going strong. I'm at 170.8 & Dan is at 205.0, so we are excited to continue seeing a drop in weight. I think we need to increase our exercise time because it keeps getting easier. Although with Tabata the main thing is to work as hard as you can in that short amount of time. I'll let you know what we decide for next week.


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