Couch25k

I woke up this morning at 5:25am and decided to start Couch25K...again. I've been thinking about it, but I always get up too late around 6:30am. And in Belize that is too late, lol. Sunrise is around 5:30am and by 7am it's HOT! Another thing that stops me is that I'd rather sit at the computer and plan starting than actually starting. But today I did it! No more excuses. It felt really good! I didn't get tired or anything.

I've done C25K twice before, so I know I can finish. It's just the the motivation to continue running that I need. So here goes!!!! I'll be putting some C25K playlists together and posting them. I hope you'll join me. Here are some links if you want to learn more:
Couch25K
http://www.c25k.com/